How getting hooked to social media ruins your mental health

In 2015, Mr Fabio Ogachi, a psychologist and lecturer at Kenyatta University‚Äôs Department of psychology, noticed a trend: People that were addicted to the internet showed various symptoms of depression. He noted that pathological internet users often exhibited negative consequences such as problematic social relationships, poor academic performance and psychological disturbance. He proceeded to study … Continue reading How getting hooked to social media ruins your mental health